The Rev. Sara C. Ardrey-Graves and Julie Smith

Stress and Health: A Deeper Dive into the Enneagram

The Rev. Sara C. Ardrey-Graves and Parishioner Julie Smith will offer a four-part class series, Stress and Health: A Deeper Dive into the Enneagram at 10:15 a.m. on November 4, 11, 18 and 25 in the chapel.

Do you ever feel disconnected from yourself when you’re stressed? Do you ever want to find ways to move back to a more healthy emotional place? Are you interested in exploring what health and flourishing looks like for your personality type?

We all respond differently to challenges and successes, and these reactions reveal a whole new level of depth to each person’s Enneagram type. The Christian tradition teaches us that God shapes us through the paths of forgiveness, reconciliation and amendment of life. The Enneagram is one way we can learn from our circumstances rather than constantly be reactive and spin in stress.

This course will serve as a continuation of last spring’s Enneagram class, as we study and explore each of the nine types as they reveal our best and worst selves.